Christian Counseling for Couples and Individuals in North Carolina

Become empowered as you experience more hope and greater peace ...

with stonger confidence, healthier boundaries, and better relationships

 

Life doesn’t always look the way you expected it to.


Your relationship feels stuck—like every conversation turns into conflict.

You’re both frustrated by the constant cycle of arguments, misunderstandings, and emotional distance. You want to break free from the blame and defensiveness but aren’t sure how to find your way back to each other.

You feel disconnected from your life—as if no matter how much you achieve, it never feels quite “right.”

You’re overwhelmed by a constant pressure to be perfect, to accomplish everything on your list, and to keep it all together. Your mind is always racing with what-ifs and should-haves, leaving you exhausted and anxious.

Meet your therapist

I’m Tasha…

I’m the founder and owner of Refreshed Hope Christian Counseling, serving the greater Charlotte area. I’m so glad you’re here. If you’re struggling or in pain, you don’t have to face it alone. As your therapist, I’ll walk alongside you with compassion and faith, helping you find peace, hope, and healing. Together, we’ll rewrite your story with grace, laughter, and unwavering support.

 HOW I WORK…

Schedule a free, no-obligation consultation to decide if I’m a good fit for you. If we are, great! We’ll schedule your first appointment and begin mapping out a path to your goals.

If not, no problem. I’ll refer to you to another talented therapist in my network who can help.

I believe therapy should be simple.

“The Lord your God wins victory after victory and is always with you. He celebrates and sings because of you, and he will refresh your life with his love.”

-ZEPHANIAH 3:17 (CEV)

 

@RHChristianCounseling

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